endomorph-workout
Latest
November 3, 2011, 1 Comment
Endomorphs have a higher body fat percentage. Thus, as an endomorph your primary focus should be on cardiovascular exercise and fat burning. Endomorphs should either start weight training immediately or ...
endomorph-body-type

Endomorph Body Type

April 2, 2008, No comments

Endomorphs have a soft, curvy and round physique and display the opposite characteristics from ectomorphs. They have a sluggish metabolism, gain weigh ...