Super Skinny Me The Skinny on Health, Diet, Fitness & Weight Loss

A cocktail need not spell the death knell of your diet. When watching you weight, some cocktails are worse than ...

Who doesn’t like an occasional cocktail on a night out? Unfortunately, cocktails are deliciously morish and it’s often difficult to ...

Bananas make an excellent pre-exercise snack. Glucose is the preferred source of energy during exercise and as such a pre-exercise ...

Chicken tends to be the go-to choice for anyone watching their calorie intake, as the calories in chicken can be ...

The calories in wine vary and the alcoholic content ranges between 9% and 13%, and 18% and 25% in fortified ...

Vodka is a common ingredient of many popular and well-loved cocktails and mixed drinks, as unlike its counterparts (rum, brandy, bourbon, whiskey, ...

The last decade has seen a staggering rise in the consumption of spirits, especially premium spirits. In the U.S. vodka ...

Compare the calories in  seafood, as well as the fat content.     Seafood Product (per 1 oz./ 28 gr ...

Pork Product (per 1 oz./ 28 gr unless otherwise stated) Calories Fat (gr) Calories in Bacon, lean fried 93 cal ...

The calories in liqueurs can be very high. Just a few drinks in an evening could ruin a weeks worth ...