This juice detox by Jason Vale (7lbs in7 days Super Juice Diet) is an ultra-quick method to reshape your body, while promising to provide you with all ...
Generally, quick weight loss strategies are not advisable and your best bet is to aim for weight loss of approx. 1 – 2 lbs per week. However, so ...
Who doesn’t like an occasional cocktail on a night out? Unfortunately, cocktails are deliciously morish and it’s often difficult to stop a ...
Protein powder shakes contain little or no carbohydrates, fat and other essential nutrients. Protein powder shakes are very low calorie and are not designed to replace a meal. Instead they function as ...
A green smoothie/ green juice is possibly the best gift nature has to offer in a glass. I know a green smoothie doesn’t exactly sound appetizing. But mostly it’s about ...
Although suprising and at first glance seemingly counterintutive, avocadoes are a weight loss superfood. Yes, the fat content in avocados is high (approx. 29 grams), hence they are sometimes nicknamed ...
