Did that extra indulgence ruin your diet? How many extra miles do you have to run? Stop guessing: This dessert wizard does the math by calculating for you.
This calculator gives you a ROUGH idea of approximately how long a particular activity would take to burn off the calories of your favorite dessert.
Enter your favorite dessert. Then enter either the portion size and activity. Remember that this calculator is only a very rough estimate and has limitations. Exactly how many calories you burn will depend on more than just your weight, it will depend on your body composition, i.e. lean mass and fat mass. An endomorph, mesomorph and ectomorph do not burn equal amounts of calories should they complete identical training routines for the same length of time.