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Diet Pills for Weight Loss
Find our which diet pills work and how they work.

Ideal Level of Body Fat
Find out the ideal body fat percentage.

How to Lose Weight
Learn how to lose weight and keep it off - permanently

CALCULATORS

Weight Loss Calculator
Calculate how much you need to reduce your calories to reach your goal weight.

Ideal Weight Calculator
Calculate and find out the ideal weight for your height and body type.

Exercise: Calculate calories burned
Calculate how many calories you burned during your workout or exercise class.

Heart Rate Calculator
Want to burn maximum calories? You need to know your heart rate training zone.

Body Fat Calculator
Calculate your body fat percentage, find out if it is acceptable, average or lean.

Calorie Calculator
Want to lose weight?Calculate the calories you require for weight loss.

Macronutrient Calculator
Low carb, low fat, high protein diet? Calculate how much carbs, protein and fat you need to eat on your chosen diet?

DIET PILLS DOSAGE

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There are a range of diet pills, herbal diet pills and weight loss herbs on the market. In the table below there is a list of some of these weight loss supplements and their dosage for weight loss and weight maintenance.

Clenbuterol

CLA

Hoodia

Before you take any supplements talk to your physican. This is especially important if you suffer with any health problems. Also, when buying weight loss supplements, make sure you buy from a reputable brand or store.

SUPPLEMENT	DOSE PER DAY	ACTION
5-Hydroxytryptophan	300 - 900 mg	Mood balance/ appetite control
Banaba leaf	32 - 48 mg	Bollod sugar/ appetite control
Bladderwrack	N/A	Thermogenic
Carnitine	2 - 6 g	Fat oxidation (burning)
Chitosan	2 - 6 g	Fat binding
Chromium	200 - 1,000 mcg	Blood sugar/ appetite control
Citrus aurantium (synephrine)	4 - 20 mg	Thermogenic/ appetite suppressant
Conjugated Linoleic Acid (CLA)	3 - 5 g	Thermogenic
Fiber	20 - 40 g	Fat binding
Garcinia cambogia (hydroxycitric acid)	750 - 1,500 mg	Thermogenic/ appetite suppressant
Glucomannan	1 - 4 g	Fat binding
Green Tea	125 - 500 mg	Thermogenic
Guarana (caffeine)	100 - 500 mg	Thermogenic/ appetite suppressant
Gymnema sylvestre	200 - 400 mg	Blood sugar/ appetite control
Ma Huang/ Sida cordifolia (Epedra)	12 -24 mg	Thermogenic/ appetite suppressant
Pyruvate	5 - 20 g	Thermogenic
Quercetin	100 - 1,00 mg	Thermogenic
St. John's Wort	450 - 900 mg	Mood balance/ appetite control
Vanadium	10 - 100 mcg	Blood sugar/ appetite control
White Willow (salicin)	100 - 120 mg	Thermogenic

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CALCULATORS

DIET PILLS DOSAGE

There are a range of diet pills, herbal diet pills and weight loss herbs on the market. In the table below there is a list of some of these weight loss supplements and their dosage for weight loss and weight maintenance.

All Diet Pills

Clenbuterol

CLA

Hoodia

Before you take any supplements talk to your physican. This is especially important if you suffer with any health problems. Also, when buying weight loss supplements, make sure you buy from a reputable brand or store.

300 - 900 mg

Mood balance/ appetite control

32 - 48 mg

Bollod sugar/ appetite control

N/A

Thermogenic

2 - 6 g

Fat oxidation (burning)

2 - 6 g

Fat binding

200 - 1,000 mcg

Blood sugar/ appetite control

4 - 20 mg

Thermogenic/ appetite suppressant

3 - 5 g

Thermogenic

20 - 40 g

Fat binding

750 - 1,500 mg

Thermogenic/ appetite suppressant

1 - 4 g

Fat binding

125 - 500 mg

Thermogenic

100 - 500 mg

Thermogenic/ appetite suppressant

200 - 400 mg

Blood sugar/ appetite control

12 -24 mg

Thermogenic/ appetite suppressant

5 - 20 g

Thermogenic

100 - 1,00 mg

Thermogenic

450 - 900 mg

Mood balance/ appetite control

10 - 100 mcg

Blood sugar/ appetite control

100 - 120 mg

Thermogenic

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