Permanent fat loss is all about obtaining and maintaining a fast metabolism. There is a very simple way you can condition your body to burn more calories, even ...
Exercise is as important as nutrition if you are going to successfully lose weight healthily and keep it off permanently. Exercise coupled with a decrease calor...
During crash dieting (about <1000-1200 calories for women and <1600-1800 for men depending on body size) scales show that weight is being lost. However, i...
The Fat Flush Plan, by Ann Louise Gittleman, Ph.D., is combination of detox and weight loss diet. The Fat Flush Plan promises to melt fat from the hips, waist a...
Hoodia gordonii (pronounced HOO-dee-ah) is a succulent cactus-like plant, which can be found in the Kalahari dessert in South Africa. Hoodia Gordonii is a natur...
Hollywood has discovered Clenbuterol, declared it the new weight-loss wonder drug and started the latest craze in slimming pills. It has been speculated that cl...
Conjugated Linoleic Acid (CLA) is a polyunsaturated, conjugated fatty acid that is a natural part of the human diet, found primarily in meat and dairy products....
The list of potential side effects caused by clenbuterol is long and perilous and is the reason behind the limited knowledge of clenbuterol's weight loss proper...
If you are overweight and you're planning to start an exercise program, you need to think about your joints, as you will be putting a significant amount of str...
Your metabolic rate is essentially a measure of the amount of calories you burn every day.
The number of calories you burn varies and is influenced by several ...
With only 2% of the US population underweight and a staggering two thirds (66%) overweight, it is easy (though not right) to see why there is such little suppor...
