How to make a weight loss smoothie

How to make a weight loss smoothie

A major reason for the popularity of smoothies is their chameleon-like ability to be transformed into whatever you need them to be. Whether you just want a sweet treat, a workout drink, a health-boost or want to lose weight - smoothies can do it all....
How to make a smoothie

How to make a smoothie – awesome!

Behold, the smoothie. A meal in a glass. And not just any meal. A meal anyone can make, no matter how inept in the kitchen or bound by time constraints.  And done right, smoothies are packed with vitamins, minerals, antioxidants, protein, healthy fat...