Degrees F° / |
Degrees C° |
What To Wear |
60°+ |
16°+ |
Tank top or singlet and shorts |
50 to 59° |
10 to 15° |
T-shirt and shorts |
40 to 49° |
4 to 9° |
Long-sleeved T-shirt
Shorts, tights or wind pants
Mittens or gloves |
30 to 39° |
-1 to - 4° |
Polypropylene (polypro) long sleve or long-sleeved T-shirt with a second T-shirt
Tights and shorts
Socks
Mittens or gloves
Hat over your ears |
20 to 29° |
-7 to -2° |
Polypro top or thick long-sleeved T-shirt with a second T-shirt
Tights and shorts
Socks
Mittens or gloves
Hat over your ears
|
10 to 19° |
-12 to -7° |
Polypro top and thick long-sleeved T-shirt
Tights and shorts
Wind suit (top and pants)
Socks
Mittens or gloves
Thick hat over your ears |
0 to 9° |
-18 to -13° |
Two polypro tops
Thick tights and shorts (and thick underwear or supporter for men)
Warm-up suit of Gore-Tex or a simialr fabric
Socks
Thick mittens and gloves
Ski mask
Thick hat over your ears
Vaseline covering any exposed skin |
- 15°
|
- 26°
|
Two thick polypro tops
Thick polypro tights, thick underwear (and supporter for men)
Thick warm-up suit
Gloves
Thick (artic) ski mask
Thick hat over your ears
Vaseline covering any exposed skin
Thicker socks on feet and othe foot protection as needed |
- 20 and below |
- 29° and below |
Add layers as needed |
