stubborn fat

How to Get Skinny

So you want to get skinny. You want to lose weight. Losing weight is great, but before you embark on getting skinny you first need to picture what you really me...
stubborn fat

Stubborn Fat Areas

Almost everyone, male or female, has a "problem area" where they seem to deposit fat. Women want to know how to slim their thighs and how to get a flat stomach,...