HomeTag Archives: ectomorph

Tag Archives: ectomorph

Feed Subscription

Weight Training & Posture

Weight Training & Posture

A properly aligned healthy posture provides the following benefits: Improves your appearance Reduces the occurrence of tension headaches Decreases back ...

Read More »

Ectomorph Workout Plan: Resistance Training

Ectomorph Workout Plan: Resistance Training

Being a female ectomorph is currently in vogue. Unfortunately, male ectomorphs are in a less enviable position. In men, muscularity ...

Read More »

Ideal Weight Calculator

Ideal Weight Calculator

This calculator allows you to take your frame size into consideration, and does not merely use height to calculate your ...

Read More »

Body Type Calculator

Body Type Calculator

Determining your frame size and body type (are you an ectomorph, mesomorph or endomorph?) will help you find out your ...

Read More »

Ectomorph Body Type

Ectomorph Body Type

An ectomorph has the body type that is most often seen in the pages of fashion magazines. They are slim ...

Read More »

What’s Your Body Type?

What’s Your Body Type?

Most people have combinations of the three body types. For example, some have an upper body that is ectomorphic and ...

Read More »

Personalize Exercise for Body Type: Cardio

Personalize Exercise for Body Type: Cardio

ENDOMORPH EXERCISE PLAN Cardiovascular regimens – anything from swimming, running and cycling – are essential for endomorphs to lose weight. ...

Read More »

Weight Gain Diet

Weight Gain Diet

Most health professionals, governing bodies and media outlets are focused on weight loss. Therefore, sound information on how to gain weight healthily is ...

Read More »

Weight Gain Calculator

Weight Gain Calculator

This calorie calculator is based on minimum cardiovascular exercise, approximately 3 weight training sessions per week and 20% more calories than normally. ...

Read More »

Are You Skinny Fat?

Are You Skinny Fat?

Skinny fat. What does it mean? Whether you are man or woman, if you look slim and fit dressed but ...

Read More »
Scroll To Top