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How Crash Diets Affect Weight Loss

How Crash Diets Affect Weight Loss

During crash dieting (about <1000-1200 calories for women and <1600-1800 for men depending on body size) scales show that weight ...

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Dieting 101: Starvation Protection Mechanism

Dieting 101:  Starvation Protection Mechanism

To lose weight you must create a negative energy balance: calories taken are less than calories expended. Result: Fat, glycogen ...

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Fasting to Lose Weight: Advantages & Disadvantages

Fasting to Lose Weight: Advantages & Disadvantages

Fasting involves willingly abstaining from some or all food, drink, or both, for a period of time. Modified fasting methods ...

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BBC News Report on Hoodia

BBC News Report on Hoodia

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Detox Diets 101

Detox Diets 101

Detox diets are incredibly popular since they are thought to not only facilitate weight loss, but also improved health and ...

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Hoodia gordonii for Weight Loss

Hoodia gordonii for Weight Loss

Hoodia gordonii (pronounced HOO-dee-ah) is a succulent cactus-like plant, which can be found in the Kalahari dessert in South Africa. ...

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Fat Burners: Clenbuterol for Weight Loss

Fat Burners: Clenbuterol for Weight Loss

Hollywood has discovered Clenbuterol, declared it the new weight-loss wonder drug and started the latest craze in slimming pills. It ...

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Conjugated Linoleic Acid – CLA for Weight Loss

Conjugated Linoleic Acid – CLA for Weight Loss

Conjugated Linoleic Acid (CLA) is a polyunsaturated, conjugated fatty acid that is a natural part of the human diet, found ...

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Fat Burners: Clenbuterol Side-Effects

Fat Burners: Clenbuterol Side-Effects

The list of potential side effects caused by clenbuterol is long and perilous and is the reason behind the limited ...

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Nutrient-Dense, Low-Calorie Foods to Lose Weight Quickly

Nutrient-Dense, Low-Calorie Foods to Lose Weight Quickly

If you want to lose weight fast and intend on dropping your calorie intake significantly, you need to ensure that ...

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