HomeTag Archives: Mesomorph

Tag Archives: Mesomorph

Feed Subscription

Mesomorph Workout Plan: Resistance Training

Mesomorph Workout Plan: Resistance Training

FEMALE MESOMORPH Female mesomorphs, that includes women who feel they have become too bulky, should do light-to-moderate weight training, no ...

Read More »

Ideal Weight Calculator

Ideal Weight Calculator

This calculator allows you to take your frame size into consideration, and does not merely use height to calculate your ...

Read More »

Body Type Calculator

Body Type Calculator

Determining your frame size and body type (are you an ectomorph, mesomorph or endomorph?) will help you find out your ...

Read More »

Mesomorph Body Type

Mesomorph Body Type

Mesomorphs could be thought of as the “genetically gifted”. They are characterized by an athletic, strong, compact and naturally lean ...

Read More »

Ectomorph Body Type

Ectomorph Body Type

An ectomorph has the body type that is most often seen in the pages of fashion magazines. They are slim ...

Read More »

What’s Your Body Type?

What’s Your Body Type?

Most people have combinations of the three body types. For example, some have an upper body that is ectomorphic and ...

Read More »

How to Slim Big Thighs – Muscular vs Fat Thighs

How to Slim Big Thighs – Muscular vs Fat Thighs

Before you set about losing weight from thighs first understand the factors that influence the size of your thighs. This will allow you ...

Read More »

Personalize Exercise for Body Type: Cardio

Personalize Exercise for Body Type: Cardio

ENDOMORPH EXERCISE PLAN Cardiovascular regimens – anything from swimming, running and cycling – are essential for endomorphs to lose weight. ...

Read More »

Exercise for Female Mesomorphs

Exercise for Female Mesomorphs

Are you struggling with overly muscular thighs or arms? Have you been following traditional fitness recommendations yet all you got ...

Read More »

Body Type – Ectomorph, Mesomorph & Endomorph

Body Type – Ectomorph, Mesomorph & Endomorph

Before undertaking the process of weight loss it is important to learn about your body type (also known as somatotype). ...

Read More »
Scroll To Top