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How Small Meals Help You Lose Weight

How Small Meals Help You Lose Weight

Permanent fat loss is all about obtaining and maintaining a fast metabolism. There is a very simple way you can condition ...

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Exercise Benefits – Why You Need to Exercise

Exercise Benefits – Why You Need to Exercise

Exercise is as important as nutrition if you are going to successfully lose weight healthily and keep it off permanently. Exercise coupled ...

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How Crash Diets Affect Weight Loss

How Crash Diets Affect Weight Loss

During crash dieting (about <1000-1200 calories for women and <1600-1800 for men depending on body size) scales show that weight ...

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BBC News Report on Hoodia

BBC News Report on Hoodia

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Fat Flush Plan

Fat Flush Plan

The Fat Flush Plan, by Ann Louise Gittleman, Ph.D., is combination of detox and weight loss diet. The Fat Flush ...

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Hoodia gordonii for Weight Loss

Hoodia gordonii for Weight Loss

Hoodia gordonii (pronounced HOO-dee-ah) is a succulent cactus-like plant, which can be found in the Kalahari dessert in South Africa. ...

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Fat Burners: Clenbuterol for Weight Loss

Fat Burners: Clenbuterol for Weight Loss

Hollywood has discovered Clenbuterol, declared it the new weight-loss wonder drug and started the latest craze in slimming pills. It ...

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Conjugated Linoleic Acid – CLA for Weight Loss

Conjugated Linoleic Acid – CLA for Weight Loss

Conjugated Linoleic Acid (CLA) is a polyunsaturated, conjugated fatty acid that is a natural part of the human diet, found ...

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Fat Burners: Clenbuterol Side-Effects

Fat Burners: Clenbuterol Side-Effects

The list of potential side effects caused by clenbuterol is long and perilous and is the reason behind the limited ...

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Exercise For Overweight Adults & Other Health Issues

Exercise For Overweight Adults & Other Health Issues

If you are overweight and you’re planning to start an exercise program, you need to think about your joints, as you ...

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