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Best Diet
Finder

Choosing the right diet can be confusing and overwhelming. Choose a diet plan that works for you.

The Best Diet for You

When using the Best Diet Finder to find a diet that works for you and takes your unique needs into account, consider the following factors.

Weight Loss

If your goal is weight loss, how much are you expected to lose on the diet plan?

Lifestyle

How hungry is the diet plan going to leave you feeling? How much inconvenience would the diet plan be to your lifestyle?

Health

How will the diet plan affect your health? Do you have diabetes, heart disease, gastrointestinal problems, or other health issues?

Cost

How much will the diet plan cost? Do you need to buy supplements or pay a subscription? For how long?

Another factor to consider is your body type. There are 3 body types called ectomorph, mesomorph, and endomorph.

Each body type has a different propensity of weight gain and muscle gain. Knowing your body type can help you set better goals and guide you in choosing the best diet for you.

Types of Diets

The diets below are categorised into the following 6 categories. Click on a diet category to learn more about that style of diet.

Nutritionists Favorite

Low Carb

Detox

Fasting

Slim Waist

Low Glycemic

Types of Diets

The diets below are categorised into the following 6 categories. Click on a diet category to learn more about that style of diet.

Nutritionists Favorite

Fasting

Low Carb

Slim Waist

Detox

Low Glycemic

Diet Finder

Select the type of diet you're interested in, to narrow down the list of diets. Click on the diet to read the guide.

Explore More

Whatever diet you choose to follow, use these guides, calculators, and resources to level up and smash your goals.

Explore More

Whatever diet you choose to follow, use these guides, calculators, and resources to level up and smash your goals.

Diet Calculators

Calculate your daily calorie needs, macronutrient ratio, and more with these easy to use diet calculators.

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Diet Tips

Delve deeper with these essential diet tips.

<< Spotlight >>

The Paleo Diet

Learn about the Paleo Diet. Find out how to adapt it to make the Paleo Diet more balanced without losing the benefits.