HomeWeight lossBelly fat33 Awesome Tips to Lose Belly Fat Fast & Get a Flat Stomach

33 Awesome Tips to Lose Belly Fat Fast & Get a Flat Stomach

 
15. PILATES

33 Awesome tips to lose belly fat & get a flat stomach

Pilates may not be the first thing that springs to mind when thinking about shrinking your belly, but it does and it will. Research shows that Pilates will significantly improve posture. Poor posture will give you a bigger belly than you have and give you a pooch even if you hardly have any belly fat. So, if this describes you, consider taking some Pilates classes or follow a Pilates DVD.

 

2 comments

  1. need to get skinny

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