HomeWeight lossBelly fat33 Awesome Tips to Lose Belly Fat Fast & Get a Flat Stomach

33 Awesome Tips to Lose Belly Fat Fast & Get a Flat Stomach

 
7. EXERCISE

33 Awesome tips to lose belly fat & get a flat stomach

Research by Duke University showed that women who don’t exercise gained a whopping 12% deep belly fat over just 8 months. In other words, you’re not just exercising to lose belly fat, you have to exercise to prevent GAINING belly fat.

 

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  1. need to get skinny

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