weight loss diet

The Zone Diet for Weight Loss

Zone Diet for Weight Loss

According to Barry Sears, creator of The Zone Diet, "Enter the Zone", and you will lose weight, fight the effects of aging, reduce the risk of chronic disorders...
weight watchers

Weight Watchers Diet

Weight Watchers is undeniably on the most well-known and trusted brands in the weight loss industry. Weight Watchers operates in 30 countries. It was borne out ...
south beach diet

The South Beach Diet

The South Beach Diet is an immensely popular weight loss diet created by cardiologist Dr. Agatston. It's original purpose was to prevent heart disease. However,...
fat flush plan

Fat Flush Plan

The Fat Flush Plan, by Ann Louise Gittleman, Ph.D., is combination of detox and weight loss diet. The Fat Flush Plan promises to melt fat from the hips, waist a...
calories in cocktails

Calories in Cocktails

After a night of indulging in fabulous cocktails, you’ll not only wake up the morning after with photo-sensitivity and a headache, you’ll also wake up fatter. ...
calories in alcohol

Calories in Alcohol

Everyone knows that alcohol adversely affects the body. Excessive alcohol intake is injurious to the body and can cause a plethora of health conditions and decr...